Congratulations to Dr. Kataria for being voted Newsweek's Top Eye Doctors 2022 #1 in California and #5 in the United States!
You may often wonder which foods are beneficial to maintain good eye health and prevent future eye disease. Our favorite way to put this is: “Eat the rainbow.” Incorporating brightly colored fruits and vegetables in your diet ensures inclusion of important micronutrients such as Vitamin A and C. Fish high in omega 3 fatty acids, such as salmon, is beneficial for its anti-inflammatory properties.
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One fine body…